Dr. Brown hears from grateful readers :
"Dr. Brown: Your LEVITY program really helped get me out of my 'funk.' I used the journal to rate my feelings every day; took the daily supplement; got at least 30 minutes of daylight per day; and did the five brisk walks per week. Within about 6 weeks, I was feeling significantly better. I thought your program was amazing. I worked up the courage to join Weight Watchers. I've lost about 11 lbs. & I feel great about that." —Nancy
"Dr. Brown: For 15 years I have suffered with the exact symptoms you describe in your book. After reading your book, I decided that it was worth the chance to try the program. It has been only two weeks that I have been following your guidelines. To say that I feel great would be an understatement. I feel happy, centered, less anxious, focused, eating healthier, sleeping better, and waking up feeling energized. Don't mean to go on and on so I'll just say this: I am not really into hero worship, but if I were, you and your coauthor would be my heroes! —Patricia
"Dr. Brown: The simplest way to put it is that I've regained my joy in life." —Gretchen
"Carbs have been a constant problem for me. Bread is the worst. I haven't had any bread since I started the program in the middle of June—and I don't even miss it. I can take it or leave it. I don't want dessert any more. I've lost 15 pounds in 2 and a half months. —Linda
What the Experts Say:
"When Your Body Gets the Blues is a great book! It's loaded with proven, practical, natural solutions that any woman can use to boost her energy, lose weight, and live more fully and joyfully." —Christiane Northrup, M.D., author, Women's Bodies, Women's Wisdom and The Wisdom of Menopause.
"Robinson and Brown have given women with the 'Body Blues'—and all of us—a gift. I recommend it highly." —Harville Hendrix, Ph.D., author, Getting the Love You Want: A Guide for Couples.
"I know many people who would benefit from the health advice in this program, men and women alike." —Andrew Weil, M.D., author, Spontaneous Healing and 8 Weeks to Optimum Health.
"The importance of the information in this book cannot be overestimated." —Larry Dossey, M.D., author, Healing beyond the Body and Healing Words, and executive editor, Alternative Therapies in Health and Medicine.
"This book should be required reading in Female 101." —Patricia Love, Ed.D., author, Hot Monogamy and The Truth about Love.
"I would recommend this book to any woman who wants to better understand how her body can dictate her life—and how she can take back control!" —Pepper Schwartz, Ph.D., professor of sociology, University of Washington, and author, Everything You Know about Love and Sex Is Wrong.
