Dr. Brown hears from grateful readers :
"Dr. Brown: Your LEVITY
program really helped get me out of my 'funk.' I used the journal to
rate my feelings every day; took the daily supplement; got at least
30 minutes of daylight per day; and did the five brisk walks per week.
Within about 6 weeks, I was feeling significantly better. I thought
your program was amazing. I worked up the courage to join Weight Watchers.
I've lost about 11 lbs. & I feel great about that." —Nancy
"Dr. Brown: For 15 years
I have suffered with the exact symptoms you describe in your book. After
reading your book, I decided that it was worth the chance to try the
program. It has been only two weeks that I have been following your
guidelines. To say that I feel great would be an understatement. I feel
happy, centered, less anxious, focused, eating healthier, sleeping better,
and waking up feeling energized. Don't mean to go on and on so I'll
just say this: I am not really into hero
worship, but if I were, you and your coauthor would be my heroes! —Patricia
"Dr. Brown: The simplest
way to put it is that I've regained my joy in life." —Gretchen
"Carbs have been a constant
problem for me. Bread is the worst. I haven't had any bread since I
started the program in the middle of June—and I don't even miss
it. I can take it or leave it. I don't want dessert any more. I've lost
15 pounds in 2 and a half months. —Linda
What the Experts Say:
"When Your Body Gets the Blues
is a great book! It's loaded with proven, practical, natural solutions
that any woman can use to boost her energy, lose weight, and live more
fully and joyfully." —Christiane Northrup, M.D., author,
Women's Bodies, Women's Wisdom and The Wisdom of Menopause.
and Brown have given women with the 'Body Blues'—and all of us—a
gift. I recommend it highly." —Harville Hendrix, Ph.D.,
author, Getting the Love You Want: A Guide for Couples.
"I know many people who would
benefit from the health advice in this program, men and women alike."
—Andrew Weil, M.D., author, Spontaneous
Healing and 8 Weeks to Optimum Health.
"The importance of the information
in this book cannot be overestimated." —Larry
Dossey, M.D., author, Healing beyond the
Body and Healing Words, and executive editor, Alternative
Therapies in Health and Medicine.
"This book should be required
reading in Female 101." —Patricia Love,
Ed.D., author, Hot Monogamy and The
Truth about Love.
"I would recommend this book
to any woman who wants to better understand how her body can dictate
her life—and how she can take back control!" —Pepper
Schwartz, Ph.D., professor of sociology, University of Washington,
and author, Everything You Know about Love and
Sex Is Wrong.